Thread:175.156.248.248/@comment-22439-20161209022540

Hi, I'm an admin for the community. Welcome and thank you for your edit to International 6-8 heart per day group!

Please sign in and create a user name. It's an easy way to keep track of your contributions and helps you communicate with the rest of the community.

If you need help getting started, check out our help pages or contact me or another admin here. For general help, you could also stop by Community Central to explore the forums and blogs.

Enjoy your time at ! 